What is Aromatherapy?

 

Aromatherapy is a form of medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of

altering a person's mind, mood, cognitive function or health.

 

 

What is an Essential Oil?

 

An Essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils,

ethereal oils, aetherolea, or simply as the "oil of" the plant from which they were extracted, such as oil of clove. An oil is "essential" in the sense

that it carries a distinctive scent, or essence, of the plant.

 

 

Methods of Aromatherapy include:

 

Diffusion

Diffusion is the process of spreading a scent gently and continuously throughout an area. This is usually done by  a diffuser, which will allow you to transform

a room or your entire house into a therapy solution.

 

Room Spray

Sprays are good way to get scents into an area quickly and conveniently.

 

Massage

Aromatherapy oils are a popular addition to a full-body massage.

Combining aromatherapy with massage is a great way to

relax and ease away both physical and mental stress.

 

Baths

Various oils and salts that contain oils are available to turn your

bath or shower into a relaxing, therapeutic experience.

 

 

 

What is Crystal Therapy?

 

Crystal therapy is an art that has been used since the dawn of the human race.

It is a fact that crystals emit tiny electrical impulses which activate

the human body’s neurological system in a subtle manner.

Different crystals possess their own unique energy signal, producing different effects.

 

Crystal Healing is the art of laying on stones (crystals and gems) in coordination with the body’s energy field, energy centers and energy pathways.

These aspects of the body’s energy field are also known as

the aura, the chakras and the meridians.

 

The action of crystals may be described as subtle, nevertheless,

crystals are capable of amplifying, focusing, directing, absorbing,

diffusing and transmitting different levels of healing energy.

 

Crystal Therapy can clear negative and blocked energy, instill and balance energy, expand awareness and increase spiritual development.